Prepare for Spring with the Wood Element

Dummy post title / Lorem Ipsum Dummy category | Second category April 2, 2022 In Chinese medicine, we use nature’s five elements (fire, earth, metal, water, and wood) to guide us in diagnosis, treatment, food and herbal therapy, and lifestyle suggestions. The five elements also represent relationships and interaction. The more harmonized we are with […]

2022 Chinese Lunar New Year

Dummy post title / Lorem Ipsum Dummy category | Second category January 29, 2022 On Tuesday, February 1, 2022, we enter the Year of the Yang Water Tiger. This Chinese Lunar New Year marks the first of a 16-day celebration. During these 16 days, we celebrate moving into a new energetic year. The Chinese Lunar […]

The Effects of the Bitter Flavor

Dummy post title / Lorem Ipsum Dummy category | Second category February 6, 2021 My Experience with Bitter Coffee How do you relate to the bitter flavor? Do you crave it from your coffee, love it in dark chocolate, or perhaps, need it from your Brussels sprouts? I have a love-hate relationship with the bitter […]

The Sweet Flavor, The Sugar you Need

Dummy post title / Lorem Ipsum Dummy category | Second category January 23, 2021 Sugar has a terrible reputation. It’s been condemned by medical studies and doctors so much so that it is feared by many.  This fear has caused a deficiency in humans: a deficiency of sugar or glucose. This deficiency means that your […]

Why You Need the Sour Flavor

Dummy post title / Lorem Ipsum Dummy category | Second category January 16, 2021 What does the sour flavor do? The sour flavor is one of the most exceptional flavors that we have available to us. It is a flavor that cleanses and aids digestion, hydrates, provides essential minerals and helps our body to retain […]

What is Meditation & How to Meditate

Dummy post title / Lorem Ipsum Dummy category | Second category November 29, 2020 More and more people are taking an interest in meditation. It is a tool that serves us as individuals and in all aspects of our lives. Once you experience its richness, you’ll find yourself wanting more. This post will give you […]

What is Gua sha?

Gua sha for health, healing and beauty Gua sha has been used for thousands of years as a form of massage. It incorporates the use of a handheld tool, like a porcelain soup spoon or smooth stone. The tool is used to massage the skin and muscles with light, moderate or heavy pressure.  “Gua” is to […]

Verified by ExactMetrics