Do you feel sluggish, tired, or stressed? Do you get sick often? Need a boost? This class will teach you simple ways to stay healthy!
Learn how to increase and maintain the health of your immune system with daily practices, acupressure, food therapy, and herbs. This class blends the best of Eastern and Western medicine and can be done in the comfort of your home, at your own pace.
What to Expect
For 21 consecutive days, you’ll receive daily emails with audio or video lessons and practices.
You’ll also gain an understanding of the primary organs and channel systems (meridians) involved in the health of your immune system.
Expect to have fun. Expect it to be relatable. Expect to learn something new. Expect to get boosted!
What You’ll Receive
Welcome Email with Login Instructions
(21) Daily Emails
Audio & Video Lessons
PDF of Food and Herbs
Immune Boosting Soup/ Broth/Tea Recipe
Access to Online Private Forum
Access to Content & Any Updates for 1 year
Practices that Last a Lifetime!
Weekly Overview
Week 1: External Coverage & Your First Line of Defense
Week 2: Going Internal: Optimizing Function and Food
Week 3: Supporting Internal: Herbs and Supplements
*Refunds are not provided on digital downloads and access granted sites and links. You will be added to my mailing list following your purchase, unsubscribe at anytime.
