Your lungs are the first organ system to greet the world. From the time you are born, they continually take in information, nourishment, and offer feedback to how you’re interacting with your world.

Your lungs are the advisor to your whole body, especially your heart and large intestine. How we breath has as direct effect on the health on those two organs.

Even though our lungs are part of the autonomic nervous system, they can be primed and conditioned for optimal health. From Chinese Medical theory we learn how to influence and control our lungs for the nourish the rest of our body. This is done by…

  • Understanding the flow of the acupuncture channel / meridian
  • Visualizing the lungs physiology
  • Simple breathing exercise

Breath in, breath out. Enjoy!

Video I mention:


Stay curious,

Disclaimer: This information is intended for general reference only. It is not a replacement for professional health advice. The content in this post intentionally does not provide dosage information or possible interactions with prescription drugs or other medications. Please contact a certified health practitioner such as a physician of Oriental Medicine or Herbalist before considering use. To schedule an appointment with Malerie, visit the services page. 

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