Prepare for Spring with the Wood Element

Dummy post title / Lorem Ipsum Dummy category | Second category April 2, 2022 In Chinese medicine, we use nature’s five elements (fire, earth, metal, water, and wood) to guide us in diagnosis, treatment, food and herbal therapy, and lifestyle suggestions. The five elements also represent relationships and interaction. The more harmonized we are with […]

What’s in an Almond

Dummy post title / Lorem Ipsum Dummy category | Second category February 27, 2022 The bad. The good. The East. The west. The magnificent almond! This nut is considered a high-grade food in Chinese medicine due to its nutritional content and the way it supports our qi (overall energy).  In 2011, the almond gained in popularity […]

2022 Chinese Lunar New Year

Dummy post title / Lorem Ipsum Dummy category | Second category January 29, 2022 On Tuesday, February 1, 2022, we enter the Year of the Yang Water Tiger. This Chinese Lunar New Year marks the first of a 16-day celebration. During these 16 days, we celebrate moving into a new energetic year. The Chinese Lunar […]

The Effects of the Bitter Flavor

Dummy post title / Lorem Ipsum Dummy category | Second category February 6, 2021 My Experience with Bitter Coffee How do you relate to the bitter flavor? Do you crave it from your coffee, love it in dark chocolate, or perhaps, need it from your Brussels sprouts? I have a love-hate relationship with the bitter […]

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