21-Day
Immunity Boost

Armor up your immune system with simple daily practices, acupressure, food therapy, and herbs!

Gone are the days of being sick, tired, and living in fear of getting sick.

Move from fear and worry into confidence and action with this 21-Day Immunity Boost!

WATCH A CLIP FROM THE CLASS

Hi, I'm Malerie!
I'll be your immunity boost instructor.

For seven years straight, I didn’t get sick, not once. No cold, no flu, no allergies, no doctor’s appointments, nothing but health. Once I did get sick, I had to ask myself, why now? What did I do that kept me healthy for so long?

It took five years to answer those questions. The answers weren’t in supplements, or the latest hottest trend. It was in the simple things I did consistently, nearly every day.

My studies in Classical Chinese Medicine offer an additional boost. It took my health to a whole new level. It brings practical knowledge, and relatability to foods, herbs, acupressure points, and lifestyle.

Gone are the days of anti-viral this, and anti-bacterial that. Yes, you’ll learn those, but this class takes it much further. I will show you how and teach you how to make it last a lifetime!

If you’re new here, my credentials make me a Diplomate of Oriental Medicine (Dipl. OM), Licensed Acupuncturist (L.Ac), and Herbalist. Learn more about me here.

WHAT TO EXPECT

For 21 consecutive days, you’ll receive daily emails with audio or video lessons and practices. Follow along each day, or go at your own pace. This information is your resource.

This course blends the best of Eastern and Western natural medicine for increasing the health of your immune system.

You’ll also gain an understanding of the primary organs and channel systems (meridians) involved in the health of your immune system.

Go at your own pace, in the comfort of your home.

Expect to have fun. Expect it to be relatable. Expect to learn something new. Expect to get boosted!

WHAt YOU'LL RECEIVE

Welcome Email with Login Instructions

(21) Daily Emails with Audio & Video Lessons

PDF of Food and Herbs

Immune Boosting Soup/ Broth/Tea Recipe

Access to Online Forum to Ask Malerie Questions

Unlimited Access to Content & Any Updates

Practices that Last a Lifetime!

your Weekly overview

Week 1
external coverage & your
first line of defense

day 1 – let’s cool it down

day 2 – your first line of defense

day 3 – breathe

day 4 – move

day 5 – to the point

day 6 – your thoughts

day 7 – put it together

Week 2
going internal: optimizing
function & food

day 8 – Your large intestine

day 9 – your stomach qi

Day 10 – eat for your stomach

Day 11 – your spleen

day 12 – eat for your spleen

day 13 – stress

Day 14 – what it all means

Week 3
INTERNAL SUPPORT:
HERBS & SUPPLEMENTS

DAY 15 – HERBS FOR YOUR EXTERIOR

DAY 16 – HERBS FOR YOUR INTERIOR

DAY 17 – SUPPLEMENTS DO’S & DONT’S

DAY 18 – WHAT TO TAKE & WHEN

DAY 19 – REST & SLEEP

DAY 20 – WHEN YOU’RE SICK

DAY 21 – BUILDING BLOCKS DAY

clips from audio lessons

WEEK 1: DAY 3

WEEK 2: DAY 12

WEEK 3: DAY 19

With lifetime access to this content, you can revisit the lessons as often as you'd like. These practices will benefit your friends, family, and kids too!

*Refunds are not provided on digital downloads and access granted sites and links.

You will be added to my mailing list following your purchase, unsubscribe at any time.

21-DayImmunity Boost